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	<title>Three Rivers Swim Club</title>
	<link>http://threeriversswimclub.org</link>
	<description></description>
	<lastBuildDate>Tue, 18 Aug 2009 16:54:21 +0000</lastBuildDate>
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	<item>
		<title>Year Round Swimming Resumes</title>
		<description>The newly refurbished Rome High School pool looks great!  All year round swimmers are welcome to resume practice at RHS on August 17, 2009.  Seniors and Preseniors practice Monday, Wednesday and Friday from 4:00 to 6:00 and Saturday from 10:30 to 12:30.   Intermediates have practices available from 5:30 to 7:00 ...</description>
		<link>http://threeriversswimclub.org/2009/08/18/year-round-swimming-resumes/</link>
			</item>
	<item>
		<title>Fall Mini-Sessions</title>
		<description>Three week sessions will be held starting August 18 and September 8, 2009 at the Rome High School Pool.  Classes meet three times a week, Tuesday and Thursday from 4:30 until 5:30 and Saturday from 9:30 to 10:30. The sessions focus on stroke technique in the four competitive strokes: freestyle, butterfly, ...</description>
		<link>http://threeriversswimclub.org/2009/06/04/summer-mini-session/</link>
			</item>
	<item>
		<title>3 Week Mini-Swim Session</title>
		<description>Three Rivers Swim Club will be holding a 3 week mini-swim session beginning on April 7th through April 25th. for children ages 7-12. Practices will be held at the Rome High School pool on Tue/Thurs. 4:30-5:30 pm and Sat. 9:30-10:30 am. The cost of the mini-session is $95.00. We accept ...</description>
		<link>http://threeriversswimclub.org/2009/03/01/3-week-mini-swim-session/</link>
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